whoaa.. today was a TIRING day! haha.. had NAPFA.. well, here are the statistics..

Sit and Reach ----------- 51cm------ A
Standing Broad Jump -- 240cm -----B
Sit-Ups -------------------- 43 --------- A
Pull-Ups ------------------- 21--------- A
Shuttle Run ----------------9.5 s------A
2.4 km Run ---------12 min 30 s ----D

okay so I got Silver... the run still knocked me down in the end... haha.. it's kind of sad because I've been getting Gold for the past 6 or 7 years? lol.. I have this theory that NAPFA tests get harder the older we get... really. last time the Standing Broad Jump always jump quite far one haha then slowly go down year by year.. lol.. but lucky I managed to get B today... past few times I've practiced only managed to get a 230cm on the better attempts which is a C at most.. today what happened was, I looked at the 240 mark instead of the 230 mark on my second try... and ta-da! quite lucky la. haha.. so aim far! x)

actually I was kind of expecting the run to be the stumbling block. my stamina really is bad.. that coupled with the fact that I was kind of sick today.. had a bit of cough.. and last night had runny nose.. My breathing during the run was all screwed up... keep feeling out of breath.. I didn't normally feel like that during the mass P.E runs that we had.. on the last lap I felt like vomiting. really. the "vomit" or feeling of vomit already came like up to my chest... lucky I managed to control.. if I really vomited out I would have wasted a lot of time.. 21 seconds more then E already.. lol.. so we should all learn to be contented.. I am... =D

the teacher is really funny... during the briefing he was saying... "if you all are going for the record, tell me..." lol.. isn't that kind of funny.. haha. hmmm I wonder if break the record got award? anyway that was out of the question for me.. just curious.. wa tomorrow whole body sure ache.. now already left forearm, right and left calf, and my right thigh a bit aching already.. haha.. weak.

oh yes the story shall continue.. soon.. x)